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~ Trying to get rid of my headaches meal by meal

makpappy

Monthly Archives: February 2012

Day 26

16 Thursday Feb 2012

Posted by makpappy in Uncategorized

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For the past couple of days I’ve had a distant headache. Not a sharp-behind-the-eyes-just-kill-me migraine, but it’s still annoying. I have a thesis to write, brain! Could you stop throbbing for a few minutes please!

I think my many hours spent at the computer, long commute, lack of sleep, and constant stress are negating much of the good that my careful diet is doing. I’m not sure what to do. I have to finish this thesis! I have to do my TA work! I have to drive 3 hours everyday! I’m not sure how to cut out these triggers.

I’ll be a totally different person come May, I know it. I just have to make it until then. Help.

Day 19

09 Thursday Feb 2012

Posted by makpappy in food, migraine

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I’m coming off of a 2 day migraine right now. Headaches suck, but this one was shorter than the previous ones have been. And I think I know what caused this one: beef overdose.

Gabe and I don’t eat a ton of beef, maybe once every week or so. But a series of coincidences led to us having a burger on Friday night, a steak on Sunday, a steak on Monday, and leftover steak on Tuesday. I think that’s enough to give anyone a headache. So we’re taking a little hiatus from eating beef for now.

Tonight  I made this curry. I subbed shallots for the onions. I don’t know where to buy Tempeh, so I made it with chicken, and it was delicious.

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